اخر الاخبار
الرئيسية » قسم المرأة » هذا ما تفعله 3 أكواب قهوة يومياً بالنساء

هذا ما تفعله 3 أكواب قهوة يومياً بالنساء

العربية نت ـ عمكاباد

كشفت دراسة أميركية حديثة أن النساء الأكبر سناً اللاتي يشربن من كوبين إلى ثلاثة أكواب من القهوة يومياً، قد يصبحن أقل عرضة للإصابة بالخرف وغيره من أشكال الضعف الإدراكي والمعرفي.

الدراسة أجراها باحثون بجامعة ويسكونسن ميلووكي الأميركية، ونشروا نتائجها السبت، الذي يصادف اليوم العالمي للقهوة، وذلك في دورية “علم الشيخوخة”، وقد نقلتها وكالة “الأناضول”.

وأجرى الباحثون دراستهم على 6 آلاف و467 من السيدات اللاتي تزيد أعمارهن عن 65 عاماً في أميركا.

وخلال فترة المتابعة التي استمرت 10 سنوات، رصد فريق البحث استهلاك السيدات من المنبهات التي تحتوي على الكافيين، وعلى رأسها القهوة والشاي، وعلاقتها بتطور الإصابة بالخرف وضعف الإدراك.

ووجد الباحثون أن استهلاك من 2 إلى 3 أكواب من القهوة يومياً، أو 5 إلى 6 أكواب من الشاي يومياً، ارتبط مع انخفاض مخاطر الخرف وضعف الإدراك والتدهور المعرفي بنسبة 36%.

وقال الباحثون إن دراستهم لم تحدد السبب المباشر بين استهلاك القهوة والمشروبات التي تحتوي على الكافيين وانخفاض مخاطر الخرف، كما أنها لا تجزم أن هذه النتائج يمكن تعميمها على الرجال.

وكانت دراسات سابقة كشفت أن تناول القهوة قد يقي من الأمراض العصبية، بما في ذلك مرض الزهايمر، وتوقف انتشار عدد من الأورام السرطانية، مثل سرطان الثدي وسرطان بطانة الرحم.

كما ربطت الدراسات بين التناول المنتظم للقهوة وانخفاض خطر الإصابة بتليف الكبد، خاصة بين المرضى المصابون بفيروس الكبد الوبائي “سي” ، وهم أكثر الأشخاص عرضة لتراجع وظائف الكبد.

ويحتفل العالم مطلع شهر تشرين الأول/أكتوبر من كل عام باليوم العالمي للقهوة، الذي تنظمه المنظمة الدولية للقهوة من مدينة ميلانو الإيطالية، ويتم فيه توزيع أكواب مجانية من القهوة بهدف زيادة وعي المواطنين بالمشاكل التي تواجه مزارعي البن والتشجيع على التجارة العادلة.

17 تعليق

  1. I precisely needed to thank you very much all over again. I am not sure the things I might have handled without the strategies contributed by you directly on this subject. It was a real fearsome scenario in my opinion, however , looking at this specialised avenue you treated the issue made me to cry over fulfillment. I’m happier for your help and thus have high hopes you are aware of a great job you are undertaking teaching the rest through your web blog. I am certain you’ve never got to know any of us.

  2. I precisely needed to thank you very much yet again. I’m not certain the things I would have worked on in the absence of these suggestions shown by you over that problem. It was before a terrifying difficulty in my view, however , discovering the very professional avenue you managed that made me to weep for fulfillment. Now i am grateful for this help and in addition sincerely hope you really know what an amazing job you are undertaking training other individuals using your blog post. Most likely you haven’t encountered any of us.

  3. I would like to express my thanks to you just for bailing me out of such a scenario. Because of exploring through the world wide web and getting tips that were not productive, I thought my life was well over. Existing devoid of the approaches to the problems you have fixed through your good short post is a crucial case, and the kind that might have in a wrong way damaged my career if I had not discovered your blog. The mastery and kindness in touching all the stuff was crucial. I don’t know what I would have done if I hadn’t encountered such a subject like this. I can at this moment look ahead to my future. Thank you so much for your expert and sensible guide. I won’t be reluctant to suggest the blog to anyone who wants and needs assistance about this subject matter.

  4. Needed to post you one very small remark just to give thanks once again over the nice ideas you’ve featured in this article. It has been simply remarkably generous with people like you to allow openly what most people would’ve made available for an e-book in making some profit on their own, most notably considering the fact that you could possibly have tried it if you wanted. Those inspiring ideas likewise acted to be the easy way to fully grasp other people online have similar dreams the same as my very own to realize much more with regards to this matter. I am certain there are lots of more pleasurable situations up front for individuals that start reading your blog post.

  5. I definitely wanted to develop a brief comment in order to thank you for those superb tactics you are giving out here. My time consuming internet look up has at the end of the day been compensated with pleasant ideas to talk about with my co-workers. I ‘d state that that most of us website visitors actually are very much blessed to dwell in a fantastic community with many perfect individuals with beneficial opinions. I feel very blessed to have encountered the web site and look forward to some more cool times reading here. Thank you again for all the details.

  6. I actually wanted to make a word to thank you for all the wonderful facts you are writing here. My long internet search has finally been rewarded with good quality knowledge to exchange with my relatives. I ‘d assume that many of us site visitors are rather fortunate to live in a notable site with very many special people with very beneficial techniques. I feel pretty fortunate to have encountered the web pages and look forward to really more amazing times reading here. Thank you once again for everything.

  7. I intended to compose you one little note to finally thank you once again for your exceptional tactics you’ve shown in this article. It’s quite remarkably open-handed of people like you in giving openly all a number of people might have offered for an e-book to help with making some money for their own end, even more so considering the fact that you might have done it in the event you wanted. These suggestions as well served to be a great way to be aware that other people have the same dream just as my own to see a great deal more with respect to this issue. I believe there are lots of more fun situations in the future for folks who start reading your website.

  8. I must express my appreciation to you for rescuing me from this particular matter. Just after researching through the the net and seeing solutions that were not beneficial, I believed my entire life was over. Living minus the answers to the issues you’ve resolved through this short article is a serious case, and the ones that might have negatively affected my career if I hadn’t come across the website. Your primary ability and kindness in maneuvering almost everything was vital. I am not sure what I would have done if I had not come across such a point like this. It’s possible to at this point look forward to my future. Thanks a lot very much for this reliable and amazing guide. I will not think twice to propose your web sites to anybody who ought to have direction on this issue.

  9. I together with my friends ended up studying the excellent tips and tricks located on your web page while then developed a horrible feeling I had not expressed respect to the web site owner for those strategies. Most of the boys appeared to be for this reason excited to read through all of them and already have simply been enjoying those things. Thank you for truly being so helpful and then for deciding upon varieties of exceptional areas millions of individuals are really eager to know about. Our own sincere regret for not expressing appreciation to sooner.

  10. I simply desired to say thanks all over again. I am not sure the things I could possibly have taken care of without the type of creative concepts shown by you relating to such a subject. It absolutely was a distressing situation for me, however , seeing this expert way you resolved the issue took me to weep for gladness. I’m thankful for your help and then expect you comprehend what a powerful job that you’re providing teaching most people with the aid of your website. I am sure you haven’t got to know any of us.

  11. I intended to post you the very small word just to say thanks a lot the moment again for your personal awesome information you have shared on this site. It has been really extremely generous of you to allow publicly precisely what a lot of folks could have supplied as an e-book to earn some profit for their own end, most importantly considering the fact that you could have tried it if you ever considered necessary. Those tips in addition served as a good way to understand that many people have a similar passion just as mine to figure out a whole lot more in regard to this matter. I think there are numerous more enjoyable times up front for individuals that read carefully your blog post.

  12. I enjoy you because of all of the work on this blog. My niece really likes setting aside time for investigation and it is obvious why. We learn all concerning the lively medium you deliver rewarding ideas on your web site and in addition welcome participation from people on this topic while our own daughter has been studying a lot. Enjoy the remaining portion of the new year. You’re the one performing a splendid job.

  13. I together with my pals were found to be reading the great information found on your web site and then unexpectedly got a terrible suspicion I never expressed respect to the web blog owner for those strategies. The boys ended up consequently thrilled to study them and have in reality been loving them. Thank you for getting quite accommodating as well as for picking out this form of amazing subject areas millions of individuals are really desperate to discover. My very own honest apologies for not expressing appreciation to you sooner.

  14. I intended to post you this very little observation in order to say thanks over again for your personal magnificent tips you’ve shared here. It has been certainly particularly open-handed of people like you to deliver unhampered what a lot of people could possibly have made available as an electronic book to help make some money on their own, principally given that you could have tried it if you ever considered necessary. The guidelines likewise acted like the fantastic way to understand that most people have the identical interest really like mine to understand more on the topic of this problem. I believe there are several more pleasurable periods in the future for many who discover your site.

  15. I not to mention my guys have already been examining the best key points located on your web site and so immediately got a terrible suspicion I had not expressed respect to the web site owner for those techniques. These young boys were as a result glad to read all of them and have honestly been tapping into these things. Thanks for being really kind and then for making a choice on variety of superior ideas millions of individuals are really wanting to learn about. My honest apologies for not expressing appreciation to you sooner.

  16. I want to show my thanks to the writer for rescuing me from this particular situation. Because of surfing around throughout the search engines and obtaining recommendations which were not pleasant, I assumed my life was gone. Living without the solutions to the issues you have solved by way of this post is a crucial case, and the ones that would have in a negative way damaged my career if I hadn’t discovered your blog post. Your main know-how and kindness in controlling a lot of things was invaluable. I’m not sure what I would’ve done if I had not discovered such a stuff like this. I’m able to at this point relish my future. Thanks for your time very much for your professional and result oriented help. I won’t hesitate to recommend your web sites to anyone who needs and wants tips on this matter.

  17. I have to point out my passion for your kindness in support of those people who should have guidance on the situation. Your special dedication to passing the solution throughout came to be extraordinarily beneficial and have continuously permitted women much like me to realize their ambitions. The warm and friendly help and advice entails a whole lot a person like me and especially to my mates. Thanks a lot; from everyone of us.

اضف رد

لن يتم نشر البريد الإلكتروني .